What High School Sports Meant To Me Essay

There are many benefits to being involved in athletics in high school. The personal traits one develops as a high school athlete are: teamwork, perseverance, responsibility, physical endurance, commitment, time management, and personal and emotional health. When a student decides to join an athletic team, a commitment is made to attend all practices and to give 100% effort. The student athlete learns to work well and in conjunction with others. Teammates rely upon and support one another to reach a common goal. A student athlete shows loyalty to teammates by being dependable and responsible, showing up for all practices and putting forth his/her best physical and mental effort.

The wellness benefits for the student athlete are that emotional and physical health are developed and maintained. Practices occur on a regular basis where drills are practiced and physical energy is used at its optimum for maximum performance for games. The athlete develops physical stamina to be able to be physically prepared for competition. Emotional health is developed through athletics in many ways. One example of how emotional health is increased is the amount of endorphins that are released during physical activity. When these endorphins are released, a natural high occurs and the athlete feels good which increases emotional wellness. These endorphins also help fight off depression and will reduce stress. When adrenaline is released due to physical activity, the flight or fight response kicks in, and when the student athlete’s fight response kicks in, his/her performance is elevated.

Another benefit of being a student athlete is that one is forced to maximize his/her use of time. Time management skills are put to the test because the student athlete not only is a full-time student, but now has an additional time commitment. Because of this additional commitment, in order to be both academically and athletically successful, self-discipline must be used to control one’s use of time. Research has shown that when a person has more responsibilities, s/he is forced to take control of how his/her time is used and that person winds up accomplishing more and maintaining a high performance level in both academics and athletics.

Finally, in addition to the already great benefits listed above, when college admission counselors and college coaches see a high school student who has performed well both academically and athletically, they see a well-rounded student athlete who will be a welcome student in higher education. In order to participate in collegiate athletics, students must be registered with the National Collegiate Athletic Association (NCAA). The NCAA promotes high standards in collegiate athletics so student athletes may remain eligible to play on a team.

Written by:

Jean M. Keelan, M.S., N.C.C.
Carrollwood Day School Preparatory Division — Tampa Florida
Director of College Guidance

Categories: Athletes | Tags:

Essay about Becoming a Leader in High School

639 Words3 Pages

‘’Leadership consists not in degrees of technique but in traits of character; it requires moral
Rather than athletic or intellectual effort, and it imposes on both leader and follower alike the
Burdens of self-restraint’’ – quoted by Lewis H. Lapham

As you embark on your journey towards becoming a freshman in high school, choosing and adjusting to new people can sometimes be very tedious task. Try to become a leader rather than a follower and working to achieve this goal can play a principal role in the early days of your experience. Finding yourself becoming a member of the wrong crowd can seriously alter your potential and lead you down the wrong path. I understand that no one desires to be that one person that sticks out like a…show more content…

‘’Leadership consists not in degrees of technique but in traits of character; it requires moral
Rather than athletic or intellectual effort, and it imposes on both leader and follower alike the
Burdens of self-restraint’’ – quoted by Lewis H. Lapham

As you embark on your journey towards becoming a freshman in high school, choosing and adjusting to new people can sometimes be very tedious task. Try to become a leader rather than a follower and working to achieve this goal can play a principal role in the early days of your experience. Finding yourself becoming a member of the wrong crowd can seriously alter your potential and lead you down the wrong path. I understand that no one desires to be that one person that sticks out like a sore thumb. But it would be the best decision, or otherwise it could end badly. As a former student who was always being classified as a delinquent in high school, i have now been equipped with the experiences and ability to talk about the bad and opposite experiences and therefore try to influence fellow freshmen not to trod that path.

From the first day I entered high school, I was greatly influenced by the activities I saw my fellow peers and even older students engaging in. Who weren't smoking marijuana, were drinking liquor and or even having sex on the compound. From that moment onwards, all the plans I entered high school with in executing , immediately took a turn for the worse. I had plans of becoming elected for

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